Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.317g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
2.29g
1%
Dietary Fiber
1.1g
4%
Sugars
0.57g
Protein
1g
Vitamin D
-
Calcium
7mg
1%
Iron
0.13mg
1%
Potassium
79mg
2%
Vitamin A
19mcg
2%
Vitamin C
12.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
0.76g
Carbs
2.29g
Protein
1g
There are 17 calories in 1 ounce of Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking).
Calorie breakdown: 34% fat, 46% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sprout 13
1 oz 17
100 g 61
1 cup 98

Related Types of Brussels Sprouts:

Green Giant Baby Brussels Sprouts & Butter Sauce
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
Brussels Sprouts
Hanover Premium Petite Brussels Sprouts
Cooked Brussels Sprouts
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Spinach
Onions
Red Tomatoes
Carrots
  view more vegetables nutritional info

See Also:

Sprouts Farmers Market Garbanzo Beans No Salt Added
Sprouts Farmers Market Black Beans No Salt Added
Sprouts Farmers Market Frozen Cut Rhubarb
Sprouts Farmers Market Smooth No Salt Added Peanut Butter
Sprouts Farmers Market Wild Caught Sardines in Olive Oil
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.