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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
3.87g
5%
Saturated Fat
0.671g
3%
Trans Fat
0g
Polyunsaturated Fat
1.703g
Monounsaturated Fat
1.257g
Cholesterol
3mg
1%
Sodium
53mg
2%
Total Carbohydrate
2.79g
1%
Dietary Fiber
0.7g
3%
Sugars
0.9g
Protein
1.11g
Vitamin D
-
Calcium
8mg
1%
Iron
0.2mg
1%
Potassium
80mg
2%
Vitamin A
3mcg
0%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 01:38 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (69%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
48
Fat
3.87g
Carbs
2.79g
Protein
1.11g
There are 48 calories in 1 ounce of Broccoli Cauliflower Salad.
Calorie breakdown: 69% fat, 22% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 170
1 cup 408

Related Types of Salads:

Greek Salad
Tuna Salad
Egg Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info

See Also:

Broccoli Salad
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing
Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits)
Cauliflower
Cooked Cauliflower (Fat Added in Cooking)
  view more results
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