Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
13.66g
21%
Saturated Fat
2.366g
12%
Trans Fat
-
Polyunsaturated Fat
6.006g
Monounsaturated Fat
4.432g
Cholesterol
9mg
3%
Sodium
188mg
8%
Total Carbohydrate
9.85g
3%
Dietary Fiber
2.5g
10%
Sugars
3.17g
Protein
3.91g
Vitamin D
-
Calcium
27mg
3%
Iron
0.70mg
4%
Potassium
282mg
8%
Vitamin A
164IU
3%
Vitamin C
38.8mg
65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Sep 18 12:13 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (69%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13.66g
Carbs
9.85g
Protein
3.91g
There are 170 calories in 100 grams of Broccoli Cauliflower Salad.
Calorie breakdown: 69% fat, 22% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 170
1 cup 408

Related Types of Salads:

Mixed Salad Greens
Egg Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  view more salads nutritional info

See Also:

Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing
Broccoli Salad
Broccoli
Cauliflower
Fruit Salad with Salad Dressing or Mayonnaise
  view more results

Contains these Ingredients:

7 g Bacon (Cured)
20 g Broccoli
45 g Cauliflower
2 g Onions
7 g Dry Roasted Sunflower Seed Kernels (Without Salt)
1 g Canola Vegetable Oil
15 g Mayonnaise
1 g Vinegar
0 g Granulated sugar
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