| Food database and calorie counter |
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Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits)
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Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
7.75g
10%
Saturated Fat
2.092g
10%
Trans Fat
-
Polyunsaturated Fat
3.481g
Monounsaturated Fat
1.635g
Cholesterol
4mg
1%
Sodium
47mg
2%
Total Carbohydrate
28.84g
10%
Dietary Fiber
3.4g
12%
Sugars
18.82g
Protein
1.33g
Vitamin D
-
Calcium
15mg
1%
Iron
0.51mg
3%
Potassium
342mg
7%
Vitamin A
11mcg
1%
Vitamin C
27.6mg
31%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (37%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
177
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Fat
7.75g
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Carbs
28.84g
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Protein
1.33g
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| There are 177 calories in 1 cup of Fruit Salad with Salad Dressing or Mayonnaise (Excluding Citrus Fruits). |
| Calorie breakdown: 37% fat, 61% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Fruit Salad:
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