| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
12.73g
16%
Saturated Fat
4.512g
23%
Trans Fat
0.594g
Polyunsaturated Fat
2.062g
Monounsaturated Fat
5.059g
Cholesterol
143mg
48%
Sodium
593mg
26%
Total Carbohydrate
19.38g
7%
Dietary Fiber
1.1g
4%
Sugars
2.74g
Protein
12.63g
Vitamin D
0mcg
0%
Calcium
175mg
13%
Iron
2.43mg
14%
Potassium
191mg
4%
Vitamin A
113mcg
13%
Vitamin C
1.8mg
2%
Last updated: 12 May 20 11:21 PM
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (47%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
244
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Fat
12.73g
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Carbs
19.38g
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Protein
12.63g
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| There are 244 calories in 100 grams of Breakfast Sandwich. |
| Calorie breakdown: 47% fat, 32% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
Related Types of Breakfast Items:
See Also:
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