| Food database and calorie counter |
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1 thick slice (3-3/4" x 5" x 5/8")
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Nutrition Facts
| Serving Size |
1 thick slice (3-3/4" x 5" x 5/8") |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
1.064g
Monounsaturated Fat
1.306g
Cholesterol
0mg
0%
Sodium
368mg
16%
Total Carbohydrate
27.16g
10%
Dietary Fiber
3.8g
14%
Sugars
4.3g
Protein
4.6g
Vitamin D
-
Calcium
28mg
2%
Iron
1.47mg
8%
Potassium
206mg
4%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (19%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
3.39g
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Carbs
27.16g
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Protein
4.6g
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| There are 150 calories in 1 thick slice of Toasted 100% Whole Wheat Bread (Home Recipe or Bakery). |
| Calorie breakdown: 19% fat, 69% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of Wheat Bread:
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