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Cracked Wheat Bread

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
3.9g
5%
Saturated Fat
0.916g
5%
Trans Fat
-
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.902g
Cholesterol
0mg
0%
Sodium
538mg
23%
Total Carbohydrate
49.5g
18%
Dietary Fiber
5.5g
20%
Sugars
-
Protein
8.7g
Vitamin D
-
Calcium
43mg
3%
Iron
2.81mg
16%
Potassium
177mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (13%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Cracked Wheat Bread
 

Nutrition summary:

Calories
260
Fat
3.9g
Carbs
49.5g
Protein
8.7g
There are 260 calories in 100 grams of Cracked Wheat Bread.
Calorie breakdown: 13% fat, 74% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 slice thin, crust not eaten 24
1 slice, thin 52
1 slice regular 65
1 slice 65
1 slice large or thick 78
100 g 260

Related Types of Wheat Bread:

100% Whole Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
  view more wheat bread nutritional info

Related Types of Bread:

Dinner Rolls
White Bread
Sour Dough Bread
Multigrain Bread
Rye Bread
  view more bread nutritional info

See Also:

Franz Cracked Wheat Bread
Cascade Pride Cracked Wheat Bread
San Luis Sourdough Sourdough Cracked Wheat Bread (50.98g)
Aunt Millie's Homestyle Cracked Wheat with Whole Grain Bread
Country Hearth Cracked Wheat Bread
  view more results
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