Food database and calorie counter Source: Generic

Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size 1 regular slice (3-3/4" x 5" x 1/2")
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.71g
4%
Saturated Fat
0.576g
3%
Trans Fat
-
Polyunsaturated Fat
0.852g
Monounsaturated Fat
1.045g
Cholesterol
0mg
0%
Sodium
294mg
12%
Total Carbohydrate
21.73g
7%
Dietary Fiber
3g
12%
Sugars
3.44g
Protein
3.68g
Vitamin D
-
Calcium
22mg
2%
Iron
1.18mg
7%
Potassium
165mg
5%
Vitamin A
10IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2.71g
Carbs
21.73g
Protein
3.68g
There are 120 calories in 1 regular slice of Toasted 100% Whole Wheat Bread (Home Recipe or Bakery).
Calorie breakdown: 19% fat, 69% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 13
1 oz 85
1 thin slice (3-3/4" x 5" x 3/8") 90
1 regular slice (3-3/4" x 5" x 1/2") 120
1 thick slice (3-3/4" x 5" x 5/8") 150
100 g 299

Related Types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread
  view more whole wheat bread nutritional info

Related Types of Wheat Bread:

Cracked Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info
Other Related Foods
Toast, Bread

See Also:

You searched for "Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)". Did you mean:
Whole Wheat Bread (Home Recipe or Bakery)
Toasted 100% Whole Wheat Roll (Home Recipe or Bakery)
100% Whole Wheat Bread (Home Recipe or Bakery)
Toasted Whole Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
  view more results

Contains these Ingredients:

40 g Bread, whole wheat, 100%, made from home recipe or purchased at bakery
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