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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.182g
1%
Trans Fat
-
Polyunsaturated Fat
0.588g
Monounsaturated Fat
0.115g
Cholesterol
0mg
0%
Sodium
589mg
26%
Total Carbohydrate
61.21g
22%
Dietary Fiber
2.4g
9%
Sugars
1.43g
Protein
10g
Vitamin D
-
Calcium
95mg
7%
Iron
2.88mg
16%
Potassium
132mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
302
Fat
1.32g
Carbs
61.21g
Protein
10g
There are 302 calories in 100 grams of Toasted Pita Bread.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (4" dia) 79
1 oz 86
1 medium (5-1/4" dia) 124
1 large (6-1/2" dia) 236
100 g 302

Related Types of Pita Bread:

Whole Wheat Pita Bread
Pita Bread
White Pita Bread (Enriched)
Wheat or Cracked Wheat Pita Bread
White Pita Bread
  view more pita bread nutritional info

Related Types of Toast:

Texas Toast
Toasted White Bread
Toasted Whole Wheat Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted 100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Toasted Whole Wheat Bread (Commercial)
Toasted Protein Bread (Includes Gluten)
100% Whole Wheat Pita Bread
  view more results
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