Food database and calorie counter

Calories in Pita Bread

The favorite choice for the term "Pita Bread" is 1 medium Pita Bread which has about 120 calories. Calorie and nutritional information for a variety of types and serving sizes of Pita Bread is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Pita Bread

Fat(g) Carbs(g) Prot(g)
Calories

Regular Pita Bread

1 small pita 0.34 15.60 2.55 77
1 medium pita 0.54 25.06 4.10 124
1 large pita 1.02 47.34 7.74 234
1 extra large pita 1.37 63.50 10.37 314

Whole Wheat Pita Bread

1 small pita 0.40 15.62 2.93 76
1 medium pita 0.64 25.11 4.71 123
1 large pita 1.22 47.43 8.90 232

Toasted Pita Bread

1 small pita 0.34 15.91 2.60 79
1 medium pita 0.54 25.10 4.10 124
1 large pita 1.03 47.74 7.80 236

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
1 medium 100% Whole Wheat Pita 1.17 24.75 4.41 120
1 medium Wheat or Cracked Wheat Pita 0.64 25.11 4.71 123
1 large White Pita Bread 0.72 33.42 5.46 165

Foods related to Pita Bread:

Naan Falafel Feta Cheese Flatbread
Gyros Hummus Bread

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Nutrition Facts
Serving Size 1 medium pita (5-1/4" dia)
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
25.06g
8%
Dietary Fiber
1g
4%
Sugars
0.58g
Protein
4.1g
Vitamin D
-
Calcium
39mg
4%
Iron
1.18mg
7%
Potassium
54mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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