Food database and calorie counter Source: Generic

1 medium (5-1/4" dia)

Toasted Pita Bread

Nutrition Facts
Serving Size 1 medium (5-1/4" dia)
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.075g
0%
Trans Fat
-
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
25.1g
9%
Dietary Fiber
1g
4%
Sugars
0.59g
Protein
4.1g
Vitamin D
-
Calcium
39mg
3%
Iron
1.18mg
7%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Greek; Syrian flat bread; Sahara; Arab; pocket
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
124
Fat
0.54g
Carbs
25.1g
Protein
4.1g
There are 124 calories in 1 medium Toasted Pita Bread.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (4" dia) 79
1 oz 86
1 medium (5-1/4" dia) 124
1 large (6-1/2" dia) 236
100 g 302

Related Types of Pita Bread:

Whole Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread
Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info

Related Types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
Toasted White Bread
Texas Toast
Toasted Rye Bread
Toasted Whole Wheat Bread
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted 100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Toasted Whole Wheat Bread (Commercial)
Toasted Protein Bread (Includes Gluten)
100% Whole Wheat Pita Bread
  view more results
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