Food database and calorie counter  
Nutrition Facts
Serving Size 1 slice, NFS
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
7.95g
10%
Saturated Fat
3.269g
16%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
3.724g
Cholesterol
16mg
5%
Sodium
191mg
8%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.28g
Vitamin D
-
Calcium
3mg
0%
Iron
0.39mg
2%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
7.95g
Carbs
0.56g
Protein
3.28g
There are 88 calories in 1 slice, NFS of Lower Sodium Beef Bologna.
Calorie breakdown: 82% fat, 3% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 44
1 medium slice 88
1 slice, NFS 88
1 oz 89
1 thick slice 135
100 g 313
1 cup pieces 432

Related Types of Bologna:

Beef and Pork Bologna
Pork Bologna
Beef Bologna
Bologna
Beef and Pork Bologna (Low Fat)
Beef Bologna (Low Fat)
  view more bologna nutritional info

Related Types of Beef:

Beef
Corned Beef
Beef Steak
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Bologna (Reduced Sodium)
Lowfat Beef Bologna
Lower Sodium Smoked or Cured Bacon
Chicken, Beef and Pork Bologna
Lowfat Beef and Pork Bologna
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.