Food database and calorie counter Source: USDA

Beef Bologna (Low Fat)

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
4.14g
6%
Saturated Fat
1.53g
8%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
1.807g
Cholesterol
12mg
4%
Sodium
330mg
14%
Total Carbohydrate
1.46g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.3g
Vitamin D
-
Calcium
3mg
0%
Iron
0.28mg
2%
Potassium
41mg
1%
Vitamin A
0IU
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
57
Fat
4.14g
Carbs
1.46g
Protein
3.3g
There are 57 calories in 1 slice of Beef Bologna (Low Fat).
Calorie breakdown: 66% fat, 10% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 57
1 oz 58
100 g 204

Related Types of Bologna:

Beef and Pork Bologna
Bologna
Beef and Pork Bologna (Low Fat)
Beef Bologna
Pork Bologna
  view more bologna nutritional info

Related Types of Beef:

Beef Steak
Corned Beef
Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Lowfat Beef Bologna
Lower Sodium Beef Bologna
Pork and Beef Bologna
Chicken, Beef and Pork Bologna
Lowfat Beef and Pork Bologna
  view more results
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