Food database and calorie counter Source: Generic

Beef Bologna

Nutrition Facts
Serving Size 1 medium slice (4-1/2" dia x 1/8" thick)
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
7.89g
12%
Saturated Fat
3.118g
16%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
3.421g
Cholesterol
16mg
5%
Sodium
302mg
13%
Total Carbohydrate
1.11g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.88g
Vitamin D
-
Calcium
9mg
1%
Iron
0.31mg
2%
Potassium
48mg
1%
Vitamin A
20IU
0%
Vitamin C
4.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: veal bologna
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (82%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
7.89g
Carbs
1.11g
Protein
2.88g
There are 88 calories in 1 medium slice of Beef Bologna.
Calorie breakdown: 82% fat, 5% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 44
1 thin slice 44
1 medium slice (4-1/2" dia x 1/8" thick) 88
1 oz 89
1 thick slice 135
100 g 314
1 cup pieces 433

Related Types of Bologna:

Beef and Pork Bologna
Beef Bologna (Low Fat)
Pork Bologna
Beef and Pork Bologna (Low Fat)
Bologna
  view more bologna nutritional info

Related Types of Beef:

Lean Ground Beef
Corned Beef
Beef
Beef Steak
Ground Beef (Cooked)
Roast Beef
  view more beef nutritional info

See Also:

You searched for "Beef Bologna". Did you mean:
Oscar Mayer Beef Bologna Cold Cuts
Boar's Head Beef Bologna
Oscar Mayer Thick Cut Beef Bologna
Bar-S Foods Beef Bologna
Beef Bologna
  view more results

Contains these Ingredients:

28 g Beef bologna
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