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Calories in Bologna

The favorite choice for the term "Bologna" is 1 medium slice of Bologna which has about 90 calories. Calorie and nutritional information for a variety of types and serving sizes of Bologna is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Bologna

Fat(g) Carbs(g) Prot(g)
Calories
1 thin slice 3.44 0.77 2.13 43
1 medium slice 6.97 1.56 4.31 87
1 thick slice 10.57 2.36 6.54 132
1 cubic inch 3.44 0.77 2.13 43
1/4 cup diced 8.48 1.89 5.24 106

Other Popular Types of Bologna

(1 medium slice serving)
Fat(g) Carbs(g) Prot(g)
Calories
Beef Bologna 7.89 1.11 2.88 88
Low Fat Beef Bologna 4.14 1.46 3.30 57
Pork Bologna 5.63 0.21 4.34 70
Pork and Beef Bologna 7.76 0.90 3.11 86
Low Fat Pork and Beef Bologna 5.40 0.73 3.22 64
Turkey Bologna 4.55 1.33 3.24 59
Pork and Chicken Bologna 8.57 1.17 2.89 94
Pork Chicken and Beef Bologna 6.36 1.57 3.17 76
Pork Chicken and Turkey Bologna 7.33 1.58 2.77 84
Veal Bologna 7.89 1.11 2.88 88

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
Bologna Sandwich with Spread 12.08 27.29 8.09 252
Bologna and Cheese Sandwich with Spread 19.35 29.30 13.36 346
1 slice Bologna with Cheese 6.93 1.58 4.36 87
1 slice Lebanon Bologna 2.92 0.12 5.33 52
1 slice Smoked Bologna Ring 6.97 1.56 4.31 87
1 slice Deer Bologna 3.38 0.48 1.23 38

Foods related to Bologna:

Pate Sausages Chicken Turkey
Beef Pork

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Nutrition Facts
Serving Size 1 medium slice (4-1/2" dia x 1/8" thick) (1 oz)
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
6.97g
11%
Saturated Fat
2.637g
13%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
2.984g
Cholesterol
17mg
6%
Sodium
209mg
9%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0g
0%
Sugars
1.25g
Protein
4.31g
Vitamin D
-
Calcium
24mg
2%
Iron
0.34mg
2%
Potassium
89mg
3%
Vitamin A
24IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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