Food database and calorie counter Source: USDA

Beef and Pork Bologna

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
6.97g
11%
Saturated Fat
2.637g
13%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
2.984g
Cholesterol
17mg
6%
Sodium
209mg
9%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0g
0%
Sugars
1.25g
Protein
4.31g
Vitamin D
9mcg
91%
Calcium
24mg
2%
Iron
0.34mg
2%
Potassium
89mg
3%
Vitamin A
24IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (73%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
87
Fat
6.97g
Carbs
1.56g
Protein
4.31g
There are 87 calories in 1 ounce of Beef and Pork Bologna.
Calorie breakdown: 73% fat, 7% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 87
100 g 308

Related Types of Bologna:

Beef and Pork Bologna (Low Fat)
Bologna
Beef Bologna (Low Fat)
Pork Bologna
Beef Bologna
  view more bologna nutritional info

See Also:

You searched for "Beef and Pork Bologna". Did you mean:
Boar's Head Pork & Beef Bologna
Applegate Farms Beef & Pork Bologna
Pork and Beef Bologna
Chicken Pork Beef Bologna
Chicken, Beef and Pork Bologna
  view more results
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