Food database and calorie counter Source: Generic

Lower Sodium Beef Bologna

Nutrition Facts
Serving Size 1 thin slice
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
1.635g
8%
Trans Fat
-
Polyunsaturated Fat
0.147g
Monounsaturated Fat
1.862g
Cholesterol
8mg
3%
Sodium
95mg
4%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.64g
Vitamin D
-
Calcium
2mg
0%
Iron
0.2mg
1%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
3.98g
Carbs
0.28g
Protein
1.64g
There are 44 calories in 1 thin slice of Lower Sodium Beef Bologna.
Calorie breakdown: 82% fat, 3% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 thin slice 44
1 medium slice 88
1 slice, NFS 88
1 oz 89
1 thick slice 135
100 g 313
1 cup pieces 432

Related Types of Bologna:

Beef Bologna (Low Fat)
Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
Beef Bologna
Beef and Pork Bologna
  view more bologna nutritional info

Related Types of Beef:

Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
Beef Steak
Beef
Roast Beef
  view more beef nutritional info

See Also:

Lower Sodium Smoked or Cured Bacon
Lowfat Beef Bologna
Pork and Beef Bologna
Deer Bologna
Smoked Bologna Ring
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.