Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
28.4g
44%
Saturated Fat
11.676g
58%
Trans Fat
-
Polyunsaturated Fat
1.051g
Monounsaturated Fat
13.299g
Cholesterol
56mg
19%
Sodium
682mg
28%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.7g
Vitamin D
-
Calcium
12mg
1%
Iron
1.40mg
8%
Potassium
155mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
313
Fat
28.4g
Carbs
2g
Protein
11.7g
There are 313 calories in 100 grams of Lower Sodium Beef Bologna.
Calorie breakdown: 82% fat, 3% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 44
1 slice, NFS 88
1 medium slice 88
1 oz 89
1 thick slice 135
100 g 313
1 cup pieces 432

Related Types of Bologna:

Beef Bologna (Low Fat)
Beef Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
Bologna
Beef and Pork Bologna
  view more bologna nutritional info

Related Types of Beef:

Beef
Beef Steak
Lean Ground Beef
Ground Beef (Cooked)
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Bologna (Reduced Sodium)
Lowfat Beef Bologna
Lower Sodium Smoked or Cured Bacon
Pork and Beef Bologna
Chicken, Beef and Pork Bologna
  view more results

Contains these Ingredients:

100 g Beef bologna (reduced sodium)
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