Food database and calorie counter Source: Generic

1 oz, raw, yields

Bell Peppers

Nutrition Facts
Serving Size 1 oz, raw, yields
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0.5g
2%
Sugars
0.97g
Protein
0.23g
Vitamin D
-
Calcium
2mg
0%
Iron
0.1mg
1%
Potassium
49mg
1%
Vitamin A
36mcg
4%
Vitamin C
43.7mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
6
Fat
0.07g
Carbs
1.39g
Protein
0.23g
There are 6 calories in 1 ounce, raw, yields of Bell Peppers.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Sweet Red Peppers
Jalapeno Peppers
Green Peppers
Green Hot Chili Peppers
Yellow Sweet Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Spinach
Onions
Red Tomatoes
Lettuce
Carrots
Mushrooms
  view more vegetables nutritional info

See Also:

Tanimura & Antle Bell Peppers
Bella Baby Bell Peppers
BellaFina Baby Bell Peppers
Souper Salad Green Bell Peppers
Kirkland Signature Stuffed Bell Peppers
  view more results
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