Food database and calorie counter  

2 large (approx 3-3/4" long, 3" dia)

Bell Peppers

Nutrition Facts
Serving Size 2 large (approx 3-3/4" long, 3" dia)
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
19.78g
7%
Dietary Fiber
6.6g
23%
Sugars
13.78g
Protein
3.25g
Vitamin D
-
Calcium
23mg
2%
Iron
1.41mg
8%
Potassium
692mg
15%
Vitamin A
515mcg
57%
Vitamin C
623.2mg
692%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:09 PM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Bell Peppers Bell Peppers Bell Peppers
view more photos

Nutrition summary:

Calories
85
Fat
0.98g
Carbs
19.78g
Protein
3.25g
There are 85 calories in 2 large Bell Peppers.
Calorie breakdown: 9% fat, 78% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia, 1/4" thick) 3
1 oz, raw, yields 6
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 2-3/4" long, 2-1/2" dia) 31
1 cup chopped 39
1 large (approx 3-3/4" long, 3" dia) 43

Related Types of Peppers:

Green Peppers
Yellow Sweet Peppers
Green Hot Chili Peppers
Jalapeno Peppers
Sweet Red Peppers
  view more peppers nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Lettuce
Spinach
Carrots
  view more vegetables nutritional info

See Also:

Tanimura & Antle Bell Peppers
Salata Bell Peppers
Bella Baby Bell Peppers
BellaFina Baby Bell Peppers
Chick-Fil-A Crispy Bell Peppers
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.