Food database and calorie counter Source: Generic

Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
5.45g
7%
Saturated Fat
2.11g
11%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
2.292g
Cholesterol
22mg
7%
Sodium
784mg
34%
Total Carbohydrate
12.33g
4%
Dietary Fiber
1.9g
7%
Sugars
3.27g
Protein
11.78g
Vitamin D
-
Calcium
36mg
3%
Iron
1.67mg
9%
Potassium
674mg
14%
Vitamin A
86mcg
10%
Vitamin C
10.8mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (34%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
143
Fat
5.45g
Carbs
12.33g
Protein
11.78g
There are 143 calories in 1 cup of Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res).
Calorie breakdown: 34% fat, 34% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 60
1 cup 143

Related Types of Soups:

Chicken Soup
Tomato Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
  view more soups nutritional info

Related Types of Chilaquiles:

Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
Chilaquiles, Tortilla Casserole with Salsa and Cheese
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
Empanada Mexican Turnover (Filled with Meat and Vegetables)
  view more chilaquiles nutritional info

See Also:

Vegetable Soup (with Equal Volume Water, Canned)
Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo)
Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera)
Beef Vegetable Soup (Canned, Condensed)
Mexican Style Noodle Soup Sopa De Fideo Aguada
  view more results
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