Food database and calorie counter Source: Generic

Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
5.45g
8%
Saturated Fat
2.11g
11%
Trans Fat
-
Polyunsaturated Fat
0.299g
Monounsaturated Fat
2.292g
Cholesterol
22mg
7%
Sodium
784mg
33%
Total Carbohydrate
12.33g
4%
Dietary Fiber
1.9g
8%
Sugars
3.27g
Protein
11.78g
Vitamin D
-
Calcium
36mg
4%
Iron
1.67mg
9%
Potassium
674mg
19%
Vitamin A
1430IU
29%
Vitamin C
10.8mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (34%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
143
Fat
5.45g
Carbs
12.33g
Protein
11.78g
There are 143 calories in 1 cup of Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res).
Calorie breakdown: 34% fat, 34% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 60
1 cup 143

Related Types of Soups:

Chicken Soup
Taco Soup
Tomato Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
  view more soups nutritional info

Related Types of Chilaquiles:

Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg
Chilaquiles, Tortilla Casserole with Salsa and Cheese
Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips
  view more chilaquiles nutritional info

See Also:

Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo)
Mexican Style Noodle Soup Sopa De Fideo Aguada
Mexican Style Tortilla Soup Sopa De Tortilla
Beef Vegetable Soup (Canned, Condensed)
Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
  view more results

Contains these Ingredients:

22 g Beef, NS as to cut, cooked, NS as to fat eaten
0 g Garlic
9 g Carrots
8 g Yellow sweet corn (without salt, drained, cooked, boiled)
21 g Potato (flesh and skin)
4 g Celery
14 g Cabbage
4 g Onions
8 g Tomato sauce (canned)
1 g Salt
149 g Beef stock (home prepared)
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