Food database and calorie counter Source: Generic

Mexican Style Meatball Soup (Sopa De Albondigas)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
10.57g
16%
Saturated Fat
3.752g
19%
Trans Fat
-
Polyunsaturated Fat
0.922g
Monounsaturated Fat
4.451g
Cholesterol
50mg
17%
Sodium
187mg
8%
Total Carbohydrate
8.93g
3%
Dietary Fiber
1.4g
6%
Sugars
2.96g
Protein
9.84g
Vitamin D
-
Calcium
33mg
3%
Iron
1.52mg
8%
Potassium
431mg
12%
Vitamin A
2694IU
54%
Vitamin C
11.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (56%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
171
Fat
10.57g
Carbs
8.93g
Protein
9.84g
There are 171 calories in 1 cup of Mexican Style Meatball Soup (Sopa De Albondigas).
Calorie breakdown: 56% fat, 21% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 171

Related Types of Soups:

Miso Soup
Tomato Soup
Chicken Noodle Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
  view more soups nutritional info

See Also:

Mexican Style Tortilla Soup Sopa De Tortilla
Port De Salut Cheese
Mexican Style Noodle Soup Sopa De Fideo Aguada
Mexican Style Sopa Seca (Dry Soup)
Chunky Chicken Noodle Soup with Meatballs (Canned)
  view more results

Contains these Ingredients:

32 g Ground beef, raw
1 g White rice (long-grain, enriched)
8 g Potato (flesh and skin)
16 g Carrots
16 g Zucchini
21 g Red tomatoes (cooked)
1 g Garlic
6 g Onions
3 g Egg (whole)
1 g Corn vegetable oil
1 g Lard
0 g Cumin
0 g Oregano
0 g Black pepper
0.1 g Salt
88 g Water
22 g Chicken stock (home prepared)
22 g Beef stock (home prepared)
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