Food database and calorie counter Source: Generic

1 medium (yield after cooking, bone removed)

Beef Shortribs

Nutrition Facts
Serving Size: 1 medium (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 248
Calories 310
 
% Daily Values*
Total Fat 27.59g 42%
  Saturated Fat 11.699g 58%
  Polyunsaturated Fat 1.006g  
  Monounsaturated Fat 12.409g  
Cholesterol 62mg 21%
Sodium 140mg 6%
Potassium 147mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14.18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
310
Fat
27.59g
Carbs
0g
Protein
14.18g
There are 310 calories in 1 medium Beef Shortrib.
Calorie breakdown: 81% fat, 0% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 47
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone cooked (yield after bone removed) 70
1 small (yield after cooking, bone removed) 131
1 medium (yield after cooking, bone removed) 310
1 large (yield after cooking, bone removed) 431
100 g 469
1 cup cooked, diced 628

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Beef:

Corned Beef
Beef Steak
Lean Ground Beef
Beef
Ground Beef (Cooked)
Roast Beef
  view more beef nutritional info

See Also:

Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean and Fat Eaten)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Beef Shortribs (Lean Only Eaten)
  view more results

Contains these Ingredients:

66 g Beef shortribs (choice grade, cooked, braised)
0.3 g Salt
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