Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 376
Calories 469
 
% Daily Values*
Total Fat 41.8g 64%
  Saturated Fat 17.726g 89%
  Polyunsaturated Fat 1.524g  
  Monounsaturated Fat 18.801g  
Cholesterol 94mg 31%
Sodium 212mg 9%
Potassium 223mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 13%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(469 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
469
Fat
41.8g
Carbs
0g
Protein
21.48g
There are 469 calories in 100 grams of Beef Shortribs.
Calorie breakdown: 81% fat, 0% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 47
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone cooked (yield after bone removed) 70
1 small (yield after cooking, bone removed) 131
1 medium (yield after cooking, bone removed) 310
1 large (yield after cooking, bone removed) 431
100 g 469
1 cup cooked, diced 628

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Backribs
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Beef
Corned Beef
Beef Steak
Roast Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Choice Grade)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more results

Contains these Ingredients:

100 g Beef shortribs (choice grade, cooked, braised)
0.4 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.