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Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
15.41g
20%
Saturated Fat
6.579g
33%
Trans Fat
-
Polyunsaturated Fat
0.468g
Monounsaturated Fat
6.783g
Cholesterol
79mg
26%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.15g
Vitamin D
-
Calcium
9mg
1%
Iron
2.86mg
16%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
251
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Fat
15.41g
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Carbs
0g
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Protein
26.15g
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| There are 251 calories in 3 ounces of Beef Shortribs (Lean Only, Choice Grade, Cooked, Braised). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Common Serving Sizes:
Related Types of Ribs:
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