Food database and calorie counter Source: Generic

1 large (yield after cooking, bone removed)

Beef Shortribs

Nutrition Facts
Serving Size: 1 large (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 346
Calories 431
 
% Daily Values*
Total Fat 38.46g 59%
  Saturated Fat 16.308g 82%
  Polyunsaturated Fat 1.402g  
  Monounsaturated Fat 17.297g  
Cholesterol 86mg 29%
Sodium 195mg 8%
Potassium 205mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19.76g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 12%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(431 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
431
Fat
38.46g
Carbs
0g
Protein
19.76g
There are 431 calories in 1 large Beef Shortrib.
Calorie breakdown: 81% fat, 0% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 47
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone cooked (yield after bone removed) 70
1 small (yield after cooking, bone removed) 131
1 medium (yield after cooking, bone removed) 310
1 large (yield after cooking, bone removed) 431
100 g 469
1 cup cooked, diced 628

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
  view more ribs nutritional info

Related Types of Beef:

Beef Steak
Ground Beef (Cooked)
Roast Beef
Beef
Corned Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean and Fat Eaten)
Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Beef Shortribs (Lean Only Eaten)
  view more results

Contains these Ingredients:

92 g Beef shortribs (choice grade, cooked, braised)
0.4 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.