Food database and calorie counter Source: Generic

1 oz, with bone cooked (yield after bone removed)

Beef Shortribs (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
6.27g
8%
Saturated Fat
2.659g
13%
Trans Fat
-
Polyunsaturated Fat
0.229g
Monounsaturated Fat
2.82g
Cholesterol
14mg
5%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.22g
Vitamin D
-
Calcium
2mg
0%
Iron
0.35mg
2%
Potassium
33mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
6.27g
Carbs
0g
Protein
3.22g
There are 70 calories in 1 ounce, with bone of cooked Beef Shortribs (Lean and Fat Eaten).
Calorie breakdown: 81% fat, 0% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 47
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone cooked (yield after bone removed) 70
1 small (yield after cooking, bone removed) 131
1 medium (yield after cooking, bone removed) 310
1 large (yield after cooking, bone removed) 431
100 g 469
1 cup cooked, diced 628

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Spareribs
  view more ribs nutritional info

Related Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Beef Steak
Ground Beef (Cooked)
Corned Beef
  view more beef nutritional info

See Also:

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Lean Only Eaten)
Beef (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Beef (Lean Only Eaten)
  view more results
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