Food database and calorie counter Source: Generic

1 small (yield after cooking, bone removed)

Beef Shortribs (Lean and Fat Eaten)

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
11.7g
15%
Saturated Fat
4.963g
25%
Trans Fat
-
Polyunsaturated Fat
0.427g
Monounsaturated Fat
5.264g
Cholesterol
26mg
9%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.01g
Vitamin D
-
Calcium
3mg
0%
Iron
0.64mg
4%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
131
Fat
11.7g
Carbs
0g
Protein
6.01g
There are 131 calories in 1 small Beef Shortrib (Lean and Fat Eaten).
Calorie breakdown: 81% fat, 0% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 47
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone cooked (yield after bone removed) 70
1 small (yield after cooking, bone removed) 131
1 medium (yield after cooking, bone removed) 310
1 large (yield after cooking, bone removed) 431
100 g 469
1 cup cooked, diced 628

Related Types of Ribs:

Barbecued Pork Spareribs with Sauce
Pork Spareribs
Beef Shortribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Beef Steak
Roast Beef
Corned Beef
Lean Ground Beef
Beef
  view more beef nutritional info

See Also:

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Lean Only Eaten)
Beef (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Beef (Lean Only Eaten)
  view more results
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