Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
469
 
% Daily Values*
Total Fat
41.8g
54%
Saturated Fat
17.726g
89%
Trans Fat
-
Polyunsaturated Fat
1.524g
Monounsaturated Fat
18.801g
Cholesterol
94mg
31%
Sodium
212mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.48g
Vitamin D
-
Calcium
12mg
1%
Iron
2.3mg
13%
Potassium
223mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(469 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
469
Fat
41.8g
Carbs
0g
Protein
21.48g
There are 469 calories in 100 grams of Beef Shortribs (Lean and Fat Eaten).
Calorie breakdown: 81% fat, 0% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 47
1 oz, with bone (yield after cooking, bone removed) 52
1 oz, with bone cooked (yield after bone removed) 70
1 small (yield after cooking, bone removed) 131
1 medium (yield after cooking, bone removed) 310
1 large (yield after cooking, bone removed) 431
100 g 469
1 cup cooked, diced 628

Related Types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Beef Shortribs
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef
Corned Beef
Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
Beef Steak
  view more beef nutritional info

See Also:

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Lean Only Eaten)
Beef (Lean and Fat Eaten)
Barbecued Beef Shortribs with Sauce (Lean Only Eaten)
Beef (Lean Only Eaten)
  view more results
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