| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
5.85g
7%
Saturated Fat
1.866g
9%
Trans Fat
-
Polyunsaturated Fat
1.213g
Monounsaturated Fat
0.816g
Cholesterol
476mg
159%
Sodium
503mg
22%
Total Carbohydrate
6.45g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.14g
Vitamin D
-
Calcium
8mg
1%
Iron
7.71mg
43%
Potassium
438mg
9%
Vitamin A
9676mcg
1075%
Vitamin C
0.9mg
1%
Note:
Includes: calves or veal liver; liver, NFS; broiled; sauteed; NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
219
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Fat
5.85g
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Carbs
6.45g
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Protein
33.14g
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| There are 219 calories in 1 cup of diced Fried Beef Liver. |
| Calorie breakdown: 25% fat, 12% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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