Food database and calorie counter  

Fried Beef Liver

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
4.64g
6%
Saturated Fat
1.481g
7%
Trans Fat
-
Polyunsaturated Fat
0.963g
Monounsaturated Fat
0.648g
Cholesterol
378mg
126%
Sodium
399mg
17%
Total Carbohydrate
5.12g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.3g
Vitamin D
-
Calcium
6mg
0%
Iron
6.12mg
34%
Potassium
348mg
7%
Vitamin A
7679mcg
853%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: calves or veal liver; liver, NFS; broiled; sauteed; NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (25%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Fried Beef Liver
 

Nutrition summary:

Calories
174
Fat
4.64g
Carbs
5.12g
Protein
26.3g
There are 174 calories in 100 grams of Fried Beef Liver.
Calorie breakdown: 25% fat, 12% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 37
1 oz of 49
1 slice (6-1/2" x 2-3/8" x 3/8") 148
100 g 174
1 cup diced 219

Related Types of Beef:

Beef
Roast Beef
Beef Steak
Ground Beef (Cooked)
Corned Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Liver (Cooked, Pan-Fried)
Ground Beef (80% Lean / 20% Fat)
Beef Liver
Ground Beef (70% Lean / 30% Fat)
Braised Beef Liver
  view more results
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