Food database and calorie counter Source: Generic

1 slice (6-1/2" x 2-3/8" x 3/8")

Fried Beef Liver

Nutrition Facts
Serving Size: 1 slice (6-1/2" x 2-3/8" x 3/8")
Amount Per Serving
Calories from Fat 35
Calories 148
% Daily Values*
Total Fat 3.94g 6%
  Saturated Fat 1.258g 6%
  Polyunsaturated Fat 0.818g  
  Monounsaturated Fat 0.55g  
Cholesterol 321mg 107%
Sodium 339mg 14%
Potassium 296mg  
Total Carbohydrate 4.35g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22.36g  
Vitamin A 440% Vitamin C 1%
Calcium 0% Iron 29%
Includes: calves or veal liver; liver, NFS; broiled; sauteed; NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 148 calories in 1 slice of Fried Beef Liver.
Calorie breakdown: 25% fat, 12% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 37
1 cubic inch cooked 38
1 oz of 49
1 slice (6-1/2" x 2-3/8" x 3/8") 148
100 g 174
1 cup diced 219

Related Types of Beef:

Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef Steak
Corned Beef
  view more beef nutritional info

See Also:

Beef Liver (Cooked, Pan-Fried)
Beef Liver
Ground Beef (80% Lean / 20% Fat)
Ground Beef (90% Lean / 10% Fat)
Chicken Liver (Simmered, Cooked)
  view more results

Contains these Ingredients:

84 g Beef liver (cooked, pan-fried)
0.7 g Salt
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