Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz of
Amount Per Serving
Calories from Fat 12
Calories 49
% Daily Values*
Total Fat 1.3g 2%
  Saturated Fat 0.415g 2%
  Polyunsaturated Fat 0.27g  
  Monounsaturated Fat 0.181g  
Cholesterol 106mg 35%
Sodium 112mg 5%
Potassium 97mg  
Total Carbohydrate 1.43g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7.36g  
Vitamin A 145% Vitamin C 0%
Calcium 0% Iron 10%
Includes: calves or veal liver; liver, NFS; broiled; sauteed; NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 49 calories in 1 ounce of Fried Beef Liver.
Calorie breakdown: 25% fat, 12% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 37
1 cubic inch cooked 38
1 oz of 49
1 slice (6-1/2" x 2-3/8" x 3/8") 148
100 g 174
1 cup diced 219

Related Types of Beef:

Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Liver (Cooked, Pan-Fried)
Beef Liver
Ground Beef (80% Lean / 20% Fat)
Ground Beef (90% Lean / 10% Fat)
Chicken Liver (Simmered, Cooked)
  view more results

Contains these Ingredients:

28 g Beef liver (cooked, pan-fried)
0.2 g Salt
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