| Food database and calorie counter |
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1 slice cooked (8"x 3-3/4"x 1/2")
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Nutrition Facts
| Serving Size |
1 slice of cooked (8"x 3-3/4"x 1/2") |
Amount Per Serving
Calories
464
% Daily Values*
Total Fat
30.67g
39%
Saturated Fat
11.839g
59%
Trans Fat
-
Polyunsaturated Fat
2.874g
Monounsaturated Fat
13.435g
Cholesterol
106mg
35%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.04g
Vitamin D
-
Calcium
49mg
4%
Iron
3.06mg
17%
Potassium
591mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(464 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
464
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Fat
30.67g
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Carbs
0g
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Protein
44.04g
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| There are 464 calories in 1 slice of cooked Chipped Dried Beef (Cooked in Fat). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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