| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (177 g) |
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
22.94g
29%
Saturated Fat
5.103g
26%
Trans Fat
-
Polyunsaturated Fat
5.65g
Monounsaturated Fat
10.526g
Cholesterol
46mg
15%
Sodium
975mg
42%
Total Carbohydrate
10.27g
4%
Dietary Fiber
2.1g
8%
Sugars
4.83g
Protein
20.69g
Vitamin D
-
Calcium
35mg
3%
Iron
3.08mg
17%
Potassium
680mg
14%
Vitamin A
211mcg
23%
Vitamin C
12mg
13%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (63%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
326
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Fat
22.94g
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Carbs
10.27g
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Protein
20.69g
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| There are 326 calories in 1 serving of Beef Curry. |
| Calorie breakdown: 63% fat, 12% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Curries:
Related Types of Beef:
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