Food database and calorie counter Source: Generic

Lamb Curry

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
13.83g
21%
Saturated Fat
3.944g
20%
Trans Fat
-
Polyunsaturated Fat
3.186g
Monounsaturated Fat
5.055g
Cholesterol
90mg
30%
Sodium
496mg
21%
Total Carbohydrate
3.71g
1%
Dietary Fiber
0.9g
4%
Sugars
1.27g
Protein
28.23g
Vitamin D
-
Calcium
38mg
4%
Iron
2.95mg
16%
Potassium
493mg
14%
Vitamin A
18IU
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (49%)
 
Protein (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
257
Fat
13.83g
Carbs
3.71g
Protein
28.23g
There are 257 calories in 1 cup of Lamb Curry.
Calorie breakdown: 49% fat, 6% carbs, 45% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 109
1 cup 257

Related Types of Curries:

Curry Powder
Thai Kitchen Green Curry Paste
Chicken Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
  view more curries nutritional info

Related Types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Ground Lamb
  view more lamb nutritional info

See Also:

Zippy's Lamb Curry
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder
Lamb Foreshank (Trimmed to 1/8" Fat, Choice Grade)
  view more results

Contains these Ingredients:

135 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade)
24 g Onions
4 g Corn vegetable oil
2 g Curry powder
0 g Salt
71 g Chicken stock (canned)
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