Food database and calorie counter Source: Generic

Beef Curry

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 275
Calories 434
% Daily Values*
Total Fat 30.59g 47%
  Saturated Fat 6.804g 34%
  Polyunsaturated Fat 7.533g  
  Monounsaturated Fat 14.035g  
Cholesterol 61mg 20%
Sodium 1300mg 54%
Potassium 906mg  
Total Carbohydrate 13.69g 5%
  Dietary Fiber 2.8g 11%
  Sugars 6.44g  
Protein 27.59g  
Vitamin A 30% Vitamin C 27%
Calcium 5% Iron 23%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (12%)
Fat (63%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 434 calories in 1 cup of Beef Curry.
Calorie breakdown: 63% fat, 12% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 184
1 cup 434

Related Types of Curries:

Curry Sauce (Dry, Dehydrated)
Lamb Curry
Curry Powder
Thai Kitchen Green Curry Paste
Chicken Curry
  view more curries nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Beef Steak
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

House Foods Vegetable Curry with Beef
Beef Stew
Blue Apron Curry Beef
Organic Bistro Thai Style Red Curry with Beef Bowl
Pei Wei Thai Coconut Curry Beef
  view more results

Contains these Ingredients:

100 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
11 g Lemon juice
0 g Ginger
17 g Onions
20 g Tomato paste
58 g Tomato sauce (canned)
27 g Margarine (regular, 80% fat with salt, stick)
1 g Curry powder
0 g Black pepper
1 g Salt
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