| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
434
% Daily Values*
Total Fat
30.59g
39%
Saturated Fat
6.804g
34%
Trans Fat
-
Polyunsaturated Fat
7.533g
Monounsaturated Fat
14.035g
Cholesterol
61mg
20%
Sodium
1300mg
57%
Total Carbohydrate
13.69g
5%
Dietary Fiber
2.8g
10%
Sugars
6.44g
Protein
27.59g
Vitamin D
-
Calcium
47mg
4%
Iron
4.11mg
23%
Potassium
906mg
19%
Vitamin A
281mcg
31%
Vitamin C
16mg
18%
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(434 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (63%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
434
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Fat
30.59g
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Carbs
13.69g
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Protein
27.59g
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| There are 434 calories in 1 cup of Beef Curry. |
| Calorie breakdown: 63% fat, 12% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Curries:
Related Types of Beef:
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