| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.624g
3%
Trans Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.691g
Cholesterol
7mg
2%
Sodium
121mg
5%
Total Carbohydrate
2.59g
1%
Dietary Fiber
0.1g
0%
Sugars
0.28g
Protein
2.38g
Vitamin D
-
Calcium
5mg
0%
Iron
0.39mg
2%
Potassium
43mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: Hamburger Helper Rice Oriental; Hamburger Helper Beef Teriyaki
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (45%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
1.8g
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Carbs
2.59g
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Protein
2.38g
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| There are 37 calories in 1 ounce of Beef and Rice with Soy-Based Sauce (Mixture). |
| Calorie breakdown: 45% fat, 29% carbs, 26% protein. |
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