Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 package of prepared
Amount Per Serving
Calories
1633
 
% Daily Values*
Total Fat
80.39g
103%
Saturated Fat
27.865g
139%
Trans Fat
-
Polyunsaturated Fat
6.659g
Monounsaturated Fat
30.865g
Cholesterol
316mg
106%
Sodium
5418mg
236%
Total Carbohydrate
115.84g
42%
Dietary Fiber
5.1g
18%
Sugars
12.41g
Protein
106.09g
Vitamin D
-
Calcium
241mg
19%
Iron
17.22mg
96%
Potassium
1924mg
41%
Vitamin A
51mcg
6%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hamburger Helper Rice Oriental; Hamburger Helper Beef Teriyaki
Last updated: 21 Aug 07 07:33 AM
82%
of RDI*
(1633 calories)
82% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1633
Fat
80.39g
Carbs
115.84g
Protein
106.09g
There are 1633 calories in 1 package of prepared Beef and Rice with Soy-Based Sauce (Mixture).
Calorie breakdown: 45% fat, 29% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 129
1 cup 315
1 package prepared 1633

Related Types of Beef:

Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
Corned Beef
Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Beef, Noodles and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork and Watercress with Soy-Based Sauce (Mixture)
  view more results
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