Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
5.15g
2%
Dietary Fiber
3.1g
11%
Sugars
0.6g
Protein
4.05g
Vitamin D
-
Calcium
140mg
11%
Iron
3.84mg
21%
Potassium
791mg
17%
Vitamin A
665mcg
74%
Vitamin C
39.8mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 07:39 PM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
33
Fat
0.55g
Carbs
5.15g
Protein
4.05g
There are 33 calories in 5 ounces of Baby Spinach.
Calorie breakdown: 12% fat, 49% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby leaf -
1 oz 7
1 cup 7
100 g 23

Related Types of Spinach:

Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
  view more spinach nutritional info

Related Types of Vegetables:

Mushrooms
Carrots
Lettuce
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Fresh Express Organic Baby Spinach
Earthbound Farm Organic Baby Spinach
Trader Joe's Baby Spinach
O Organics Baby Spinach
Simple Truth Organic Baby Spinach
  view more results
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