Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
23
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
3.63g
1%
Dietary Fiber
2.2g
8%
Sugars
0.42g
Protein
2.86g
Vitamin D
-
Calcium
99mg
8%
Iron
2.71mg
15%
Potassium
558mg
12%
Vitamin A
469mcg
52%
Vitamin C
28.1mg
31%
Last updated: 07 May 20 07:39 PM
Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
23
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Fat
0.39g
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Carbs
3.63g
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Protein
2.86g
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There are 23 calories in 100 grams of Baby Spinach. |
Calorie breakdown: 12% fat, 49% carbs, 39% protein. |
Other Common Serving Sizes:
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