Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
1.03g
0%
Dietary Fiber
0.6g
2%
Sugars
0.12g
Protein
0.81g
Vitamin D
-
Calcium
28mg
3%
Iron
0.77mg
4%
Potassium
158mg
5%
Vitamin A
2665IU
53%
Vitamin C
8.0mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 24 Nov 09 07:35 PM
< 1%
of RDI*
(7 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
7
Fat
0.11g
Carbs
1.03g
Protein
0.81g
There are 7 calories in 1 ounce of Baby Spinach.
Calorie breakdown: 12% fat, 49% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby leaf -
1 oz 7
1 cup 7
100 g 23

Related Types of Spinach:

Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
  view more spinach nutritional info

Related Types of Vegetables:

Red Tomatoes
Carrots
Onions
Mushrooms
Lettuce
  view more vegetables nutritional info

See Also:

Fresh Express Organic Baby Spinach
Earthbound Farm Organic Baby Spinach
Trader Joe's Baby Spinach
Dole Baby Spinach
Marketside Baby Spinach
  view more results

Contains these Ingredients:

28 g Spinach
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