Food database and calorie counter Source: Generic

1/2 cup

Baby Spinach

Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 1
Calories 3
 
% Daily Values*
Total Fat 0.06g 0%
  Saturated Fat 0.009g 0%
  Polyunsaturated Fat 0.025g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 84mg  
Total Carbohydrate 0.54g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.06g  
Protein 0.43g  
 
Vitamin A 28% Vitamin C 7%
Calcium 2% Iron 2%
Last updated: 24 Nov 09 07:35 PM
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
3
Fat
0.06g
Carbs
0.54g
Protein
0.43g
There are 3 calories in a 1/2 cup of Baby Spinach.
Calorie breakdown: 12% fat, 49% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby leaf -
1 oz 7
1 cup 7
100 g 23

Related Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
  view more spinach nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Lettuce
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Fresh Express Organic Baby Spinach
Earthbound Farm Organic Baby Spinach
Trader Joe's Baby Spinach
Kroger Baby Spinach
Simple Truth Organic Baby Spinach
  view more results

Contains these Ingredients:

15 g Spinach
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