| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.33g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
158mg
7%
Total Carbohydrate
7.26g
3%
Dietary Fiber
4.4g
16%
Sugars
0.84g
Protein
5.72g
Vitamin D
-
Calcium
198mg
15%
Iron
5.42mg
30%
Potassium
1116mg
24%
Vitamin A
938mcg
104%
Vitamin C
56.2mg
62%
Last updated: 07 May 20 07:39 PM
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (12%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
46
|
|
Fat
0.78g
|
|
Carbs
7.26g
|
|
Protein
5.72g
|
| There are 46 calories in 200 grams of Baby Spinach. |
| Calorie breakdown: 12% fat, 49% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Spinach:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
