| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.361g
2%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.154g
Cholesterol
2mg
1%
Sodium
42mg
2%
Total Carbohydrate
0.83g
0%
Dietary Fiber
0g
0%
Sugars
0.8g
Protein
0.6g
Vitamin D
-
Calcium
21mg
2%
Iron
0.02mg
0%
Potassium
28mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.1mg
0%
Last updated: 13 May 20 01:29 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (47%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
11
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Fat
0.56g
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Carbs
0.83g
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Protein
0.6g
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| There are 11 calories in 1 fluid ounce of Ayran. |
| Calorie breakdown: 47% fat, 31% carbs, 22% protein. |
Other Common Serving Sizes:
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