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1 oz

Aloo Sabzi

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.087g
0%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.434g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
4.97g
2%
Dietary Fiber
1g
4%
Sugars
0.36g
Protein
0.66g
Vitamin D
-
Calcium
17mg
1%
Iron
1.02mg
6%
Potassium
120mg
3%
Vitamin A
14mcg
2%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 05:58 PM
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
27
Fat
0.82g
Carbs
4.97g
Protein
0.66g
There are 27 calories in 1 ounce of Aloo Sabzi.
Calorie breakdown: 25% fat, 66% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 96
1 cup 240

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
  view more potatoes nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Spinach
Carrots
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

You searched for "Aloo Sabzi". Did you mean:
Ashoka Aloo Matar
Sadaf Ghormeh Sabzi
Tasty Bite Aloo Palak
Kohinoor Aloo Palak
Swad Aloo Paratha
  view more results
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