Food database and calorie counter

Sadaf

Ghormeh Sabzi

Nutrition Facts

Serving Size

1 serving (6 oz)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

25.00g

Dietary Fiber

12.0g

43%

Sugars

5.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Feb 11 01:52 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (37%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

25g

Protein

There are 220 calories in 1 serving (6 oz) of Sadaf Ghormeh Sabzi.

Calorie breakdown: 37% fat, 46% carbs, 17% protein.

More Products from Sadaf:

Marble Halva
Pomegranate Molasses
Couscous
Pickles
Falafel Mix
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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Vegetable Stew (without Meat)
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