| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
7.21g
9%
Saturated Fat
0.769g
4%
Trans Fat
-
Polyunsaturated Fat
1.867g
Monounsaturated Fat
3.826g
Cholesterol
0mg
0%
Sodium
1101mg
48%
Total Carbohydrate
43.79g
16%
Dietary Fiber
9g
32%
Sugars
3.19g
Protein
5.85g
Vitamin D
-
Calcium
152mg
12%
Iron
8.98mg
50%
Potassium
1060mg
23%
Vitamin A
126mcg
14%
Vitamin C
45.6mg
51%
Last updated: 12 May 20 05:58 PM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
7.21g
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Carbs
43.79g
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Protein
5.85g
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| There are 240 calories in 1 cup of Aloo Sabzi. |
| Calorie breakdown: 25% fat, 66% carbs, 9% protein. |
Other Common Serving Sizes:
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