Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
18.68g
24%
Saturated Fat
4.605g
23%
Trans Fat
-
Polyunsaturated Fat
4.394g
Monounsaturated Fat
8.437g
Cholesterol
118mg
39%
Sodium
139mg
6%
Total Carbohydrate
40.35g
15%
Dietary Fiber
0.5g
2%
Sugars
27.21g
Protein
5.16g
Vitamin D
-
Calcium
19mg
1%
Iron
1.3mg
7%
Potassium
57mg
1%
Vitamin A
163mcg
18%
Vitamin C
0mg
0%
Note:
Includes: wheat flour turnover (Pastelillo de harina de trigo)
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(347 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (48%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
347
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Fat
18.68g
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Carbs
40.35g
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Protein
5.16g
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There are 347 calories in 100 grams of Puerto Rican Style Air Filled Fritter or Fried Puff without Syrup (Bunuelos De Viento). |
Calorie breakdown: 48% fat, 46% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Turnover:
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